Body Beyond Belief Penrith

The Body Beyond Urban Wear Mens 2020 long sleeves are a sensational customer favorite, and we hope you like them just as much.

The Body Beyond Urban Wear Mens long sleeves are a sensational customer favorite, and we hope you like them just as much.

Are you serious about gains? ADYM has become the industry standard for maximum recovery and muscle growth supplement drink. Perfect for intra-workout and post-workout recovery. \n \nBCAA Blend – Leucine, Isoleucine, Valine – 6 Grams \n \nOf the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of this powerful anabolic activator in every serving of ADYM for maximum effect. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself.(1) \n \nEssential Amino Acid Blend – L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine – 155 mg \n \nThe latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula.(2) \n \nConditionally Essential Amino Acid Blend – L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl l-Cysteine (NAC) – 2800 mg \n \nWhat are CEAAs? They are amino acids that cannot be made by the body under certain conditions, such as stress. \n \nGlutamine - A big part of dealing with the stress of an intense workout is recovery and that’s where the amino acid Glutamine can help to keep you in an anabolic state. It works in concert with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery.(3) \n \nL-Carnitine L-Tartrate – We’ve included this version of Carnitine because it supports testosterone production. It doesn’t get any more anabolic than that! \n \nNAC – One of the drawbacks of bodybuilding is the stress we put on our livers. It just comes with the territory. For this reason, we’ve included NAC, a powerful ingredient that supports liver health and function. \n \nAmino Acid Support Blend – L-Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg \n \nTaurine – This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volume effects. Taurine pulls water into the muscles, hyper-hydrating them and blowing them up big time! \n \nCoconut Water Concentrate – If you don’t replace the electrolytes you’ve lost, you risk muscle cramps as well as dehydration. Coconut Water is a complete fluid replacement ingredient: it has vitamins, the key electrolyte minerals, anti-oxidants, amino acids, and enzymes for advanced hydration. \n \nHICA (Alpha-Hydroxyisocaproic Acid) – This is a metabolite of Leucine that works synergistically with the BCAAs & EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training thereby blocking fatigue.(4) \n \nBlueberry Fruit – When it comes to recovery you may not think about the health of your immune system. However, if you realize that your immune system has to combat workout-induced free radicals, a good anti-oxidant takes on new importance. We chose Blueberry Fruit because it’s among the most effective antioxidants on the market. \n \nBromelain – This is the digestive enzyme that’s found in pineapple. It’s in ADYM to help you digest the typical high protein intake of most bodybuilders. You want the full benefits of the protein you take in, right? Then you want to make sure you’re digesting your protein completely. It has one more benefit- it also helps reduce swelling caused by an injury. \n \nIntra-Cellular Buffer Blend – CopMax™ Creatinol-O-Phosphate, Beta-Alanine – 1500 mg \n \nCopMax™ Creatinol-O-Phosphate – Muscle growth occurs from hypertrophy and the breakdown of muscle tissue making training catabolic and drains glycogen stores. As this is happening, your muscles sense that lactic acid levels have gone up and pH levels have gone down so activity to your muscles is stopped to prevent any more damage. You know this as muscle failure. CopMax™ interrupts this process so you can push past failure and keep going deep into the growth zone. We’ve combined this with Beta-Alanine, which dramatically enhances this effect. \n \nBeta-Alanine – Beta-Alanine buffers lactic acid but it does so indirectly. It converts lactic acid into carnosine which is what actually buffers lactic acid thereby preventing that pH drop, allowing you to push past failure. \n \nJoint Support Blend – D-Glucosamine Sulfate Potassium, MSM – 600 mg \n \nYou hit it hard every time you walk in the gym and you can bet your muscles aren’t the only thing taking a beating, your joints are taking a pounding. Your knees, elbows, and shoulders take the brunt of the abuse. That’s why ADYM includes a joint support complex and we’ve used two of the most powerful joint ingredients available.

The aggressive supplement and nutrition choices that many bodybuilders and athletes choose to follow can heavily strain your liver and other internal organs. Liver & Organ Defender was designed to support your vital organs despite the extreme lifestyle habits of bodybuilders and athletes. Taking care of your health makes a lot of sense and with Liver & Organ Defender you can cover your needs whether you are on cycle, post cycle or simply looking for daily overall health support. \nLiver Support \nThe liver is about the same size as a football yet it’s actually the largest vital organ in the human body. Weighing in at just over 3lbs. it’s responsible for literally hundreds of chemical actions. Bodybuilders tend to put a lot of stress on their liver; much more than the average person. With a higher than normal protein intake and all the aggressive supplements bodybuilders typically use, the liver winds up working overtime to filter everything.  If you want to live the bodybuilding lifestyle maintaining a healthy liver is critical to your success. \n N-Acetyl Cysteine – 1000 mg \nNAC is the amino acid Cysteine with an acetyl group attached, which makes it more stable as well as more absorbable. So what does it do? NAC metabolizes into glutathione once it’s been digested by the body. Glutathione is a potent antioxidant, effectively scavenging free radicals and acting as a liver detoxifier that is very effective in promoting liver health by weakening the harmful effects of toxins and helping to remove heavy metals such as lead and mercury.(1) \n Milk Thistle Powder – 600 mg \nMilk Thistle is one of the most effective liver support ingredients on the market and has an extended history of use in traditional medicine as a treatment for liver disorders. The active ingredient in Milk Thistle is known as Silymarin which has antiviral, anti-inflammatory and antioxidant benefits.(2,3) \n Twin Tiger™ L-Glutathione – 30 mg \nGlutathione is a powerful antioxidant that consists of the amino acids glutamine, glycine, and cysteine that binds and detoxifies toxins both in the liver and the body as a whole.(4) The combination of Milk Thistle and Glutathione is one of the things that sets Liver & Organ Defender apart from the competition because most products do not contain both. \n \n \nHeart Support \nThe importance of a healthy heart goes without saying. After all, your heart is vitally responsible for pretty much everything that keeps your body alive -- ranging from oxygen transport to the proper function of your immune system. High cholesterol levels can be a side effect of the bodybuilding lifestyle while high blood pressure can be the result of rapid weight gain from the use of aggressive supplements. Taking steps to lower cholesterol as well as blood pressure in order to improve heart health leads to longevity in the sport and healthier, longer life. \n Hawthorn Berry Powder – 1,100 mg \nHawthorn Berry has a long history of use in traditional medicine as a natural heart remedy. Recent research is demonstrating an ability to treat arrhythmias and congestive heart failure. The medicinal benefits of Hawthorn Berries are due to phytonutrients such as tannins, flavonoids, proanthocyanidins, and phenolic acids.(5,6) \n Alpha-Lipoic Acid – 400 mg \nALA is an organic compound that’s made by the body mainly in the mitochondria. ALA is a potent antioxidant that can reduce oxidative stress which is related to heart disease. (7) Additionally, ALA can help lower cholesterol. \n Garlic Extract – 300 mg \nWhile very popular in recipes of all types Garlic has a long medicinal history as well. While many people may think of Garlic as a solution to the common cold it can also help lower high blood pressure and reduce levels of LDL (bad) cholesterol.(8,9) \n Dimagnesium Malate – 250 mg \nMagnesium is an essential mineral that’s involved in literally hundreds of functions, some of which tie in directly to bodybuilders and athletes. Beyond being involved in calcium absorption and bone health, Magnesium is also involved in nerve transmission and muscular health (which includes the heart) as well as contraction.  That should be enough to make any bodybuilder want to go grab a bottle or two! This version combines Magnesium with Malic Acid, which is involved in the ATP system of energy. \n CoQ10 – 25 mg \nLike Alpha Lipoic Acid, Coenzyme Q10 is found in the mitochondria and is involved in energy metabolism. It also helps improve cardiac function, enhance blood flow, and increase levels of HDL (good) cholesterol.(10) Coenzyme Q10 (CoQ10) is a substance that’s found naturally in the body, mainly in the mitochondria where it’s a component of the ATP energy process. As much as 95% of the energy required by the body is generated by the ATP system and the heart is no exception. In fact, the heart, liver, and kidneys all have high energy needs and naturally contain high concentrations of Co-Q 10. Approved to treat heart failure in Japan since 1974, Co-Q 10 acts as an anti-oxidant that reduces high blood pressure and promotes a healthy heart. \n  \nProstate Support \nThe prostate gland is male-specific and is part of the male reproductive system. It is primarily responsible for helping to make semen. The primary health risk associated with the prostate is that it can enlarge which can indicate prostate cancer. \n \nSaw Palmetto – 1,000 mg \nSaw Palmetto is a plant that originates in the southeastern United States and been used since the early 1900s to treat urinary tract problems. Today, Saw Palmetto is commonly used to support the health and function of the prostate gland.(11) \n \n  \nKidney Support \nThe kidneys are one of the most important organs in the body and are primarily involved in filtering as well as the elimination of waste products from the blood. Additionally, the kidneys are involved in blood pressure regulation. The bodybuilding lifestyle tends to put extra stress on the kidneys so it makes sense to provide extra support. \n \nCordyceps Sinensis – 500 mg \nCordyceps is a mushroom with a long use in traditional Chinese medicine as a general tonic. Mushrooms are in fact a fungus; as such Cordyceps is a fungus that lives on caterpillars in the high mountain regions of China. In recent years it has been used to help delay fatigue, fight stress and support kidney health.(12) \nSkin Support \nEveryone wants clear, healthy skin. Often viewed as evidence of good health, a good complexion sets a good visual example and helps enhance the image of bodybuilding as a healthy lifestyle. Additionally, hormones have a large part in problems with acne which is certainly an unpleasant skin condition at best. Liver and Organ Defender helps promote healthy skin and reduce the problems associated with acne. \n Zinc Bisglycinate Chelate – 300 mg \nZinc is an essential mineral that supports immune system health, plays a role in testosterone production and is involved in protein metabolism. Zinc performs many more functions including fighting acne and other skin conditions.(13) \n Selenium Glycinate Chelate – 70 mcg \nSelenium is an essential trace mineral that can help decrease scars caused by acne, increase skin elasticity and help protect the skin from the effects of oxidative stress.(14)

Isn't it amazing how quickly carbs became the "enemy"? The truth is, if you're hunting gains, you need quality carbs to help you build maximum muscle. After all, carbs are the preferred fuel source of the body. That's the energy your muscles use to power you through your workouts. The thing is, too many carbs and you risk the excess being stored as fat. The question is, how can you eat the carbs you need without fear of fat storage? Anabolic Power The key to what happens in the body when you eat a lot of carbs lies in the body's own hormones. Insulin is one of the body's primary anabolic hormones and some will say it's the most powerful – yes, even more, powerful than testosterone. That may be, but insulin is like a double-edged sword – it can cut both ways. Despite its anabolic power, eat too many carbs throughout the day, especially simple carbs, and the result will be insulin spikes - which means fat gain. That's not the scenario we want! Ah, but what about anabolic power! Insulin controls how the cells in your body absorb and utilize nutrients, such as carbs and protein. It also has a strong role in the process of protein synthesis. When you eat carbs, they not only help the process of muscle growth, they also pull water into your muscles which helps create that full as f*ck look every bodybuilder wants to see! So, carbs themselves are not the problem it's how insulin is produced and consumed in your body when you eat too many carbs which is the core of the issue. The Most Powerful Insulin Mimicker Available What if you could use a product that could utilize those excess carbs for muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to Rich Piana 5% Nutrition! Leave it to 5% Nutrition to create an innovative formula that mimics the power of insulin without the downside - introducing Freak Show®! You know 5% Nutrition - of course, you can expect epic dosing using only effective ingredients designed to make those extra carbs do what you want them to. Ingredients That Work Thiamine (B1) 100 mg – A member of the B Complex family of vitamins, Thiamine is essential for the metabolism of carbohydrates as well as BCAAs.(1) One of the functions of Thiamine is to bind with ATP to form thiamine diphosphate, which is a coenzyme involved in carbohydrate metabolism. Additionally, this coenzyme plays a role in the utilization of pentose in the hexose monophosphate shunt, which is an alternative glucose oxidation pathway. Gymnema Sylvestre 1,000 mg – This powerful insulin-enhancing herb originates in India and helps keep levels of blood sugar stable as well as drive carbs into your muscle cells which also pulls in lots of water for insane muscle fullness and it has the research to back it up.(2) We’ve given you a huge 1g dose – we wouldn’t have it any other way! Banaba Powder 500 mg – This is one of the most potent herbs available when it comes to insulin mimickers because it can enhance the delivery of glucose to your muscles, which means more energy to power you through your most brutal training sessions.(3) It will also enhance your body’s sensitivity to insulin. When it came to the dose, we didn’t mess around – we wanted dosages that will get the job done! Berberine 350 mg – This powerful herb has earned quite a reputation for being extremely effective at reducing blood glucose and enhancing glucose absorption in your muscle cells.(4) This is a serious glucose regulator meant for carb-heavy meals, so you can eat those pre-workout carbs and get them where they need to be – your muscles! Cinnamon Extract 300 mg – This popular spice is not only a great addition to countless recipes and foods, it also has been clinically shown to lower levels of blood glucose.(5) Bitter Melon (4:1) 300 mg – This is an age-old remedy used for respiratory problems. Clinical studies have shown that Bitter Melon can lower levels of blood glucose in the body, as well as increased serum levels of protein.(6) Na-R[+]-Alpha Lipoic Acid 200 mg – Alpha Lipoic Acid is a fatty acid that occurs in the mitochondria of every cell in your body. It plays a primary part in energy metabolism and is also well-known as a potent antioxidant.(7) This form attaches ALA to a sodium salt which makes it extremely soluble and much more bioavailable than regular ALA.  Chromium 400 mcg – Chromium is an essential trace mineral that plays a key role in insulin metabolism, in fact, it is absolutely required for insulin to function properly. Fenugreek 100 mg  – Wait isn't that usually an ingredient found in test boosters? Yes, however, Fenugreek has also been shown to help lower levels of blood glucose so it's a natural fit for Freak Show®.(8) There's No Comparison on the Market It couldn't be more clear: there's no other insulin mimicker to compare with what Freak Show® provides. Effective dosing of ingredients clinically researched to perform. Freak Show® is a powerful formula that can take your gains to new heights!  

Balance Your Hormones and Keep Your Gains If you're like many hardcore bodybuilders, you consistently implement aggressive supplement cycles because you know they can lead to impressive gains in size and strength and you can never be big enough, right? After a serious supplement cycle, you look in the mirror and see a freak looking back, but beware - those gains can disappear if you don't use a great PCT! The Importance of a Good PCT How does a Post Cycle Therapy formula help you keep your hard-earned gains? By restoring hormonal balance quickly, which begins by bringing your natural testosterone production back to normal as well as combatting excess estrogen, thereby blocking any estrogen-related side effects. Additionally, a good PCT should support the overall health of your liver as well as inhibit levels of cortisol, the destructive anti-catabolic hormone. The Complete PCT Where can you get a complete PCT formula that covers all of these requirements? There's no other choice than Post Gear by Rich Piana 5% Nutrition! No one knows hardcore better than 5%! Post Gear has everything you need for the most effective post cycle therapy program possible - testosterone support, estrogen inhibitors, liver support, and cortisol regulation. That means you stay healthy and bring your hormones back into balance so you can keep your gains!  Ingredients That Work D-Aspartic Acid - 3,120 mg This is a proven natural testosterone booster that will quickly get your test levels back on track! We use the full clinical dose for optimal results. DAA is one of the most effective natural test boosters available with clinical research backing its effectiveness, with one study showing an increase in natural test levels by 40% in just 12 days, that's exactly what you need when you're getting your hormones back to normal.(1) Brassaiopsis Glomerulata 500 mg - This innovative ingredient is actually a tree that originates in Vietnam with extended medicinal use as a pain reliever. It also contains several aromatase inhibitors that show good estrogen inhibition potential.(2) DIM 300 mg - Also known as Diindolylmethane, this ingredient is one of the components that make up Indole-3-Carbinol and originates in such vegetables as broccoli, kale, and cauliflower.  It is a regulator of estrogen metabolism in the way it helps keep estrogen levels in balance. It does this by preventing the conversion of testosterone into estrogen.(3) DIM works synergistically with Brassaiopsis to keep the estrogen under control. Stinging Nettle 300 mg - Also known as Urtica Dioica, this plant has a long history of traditional medicinal use as a pain reliever, among other medical concerns. Stinging Nettle contains the active ingredient 3,4-Divanillyltetrahydrofuran, which is a lignan that has been suggested to increase levels of free, or usable, testosterone, which is the amount of testosterone the body allows to be used for muscle growth.(4) Longjack 300 mg - Research shows that Longjack is mainly an adaptogen, which means it helps the body deal with stress. Longjack helps to balance the cortisol/testosterone ratio, which is very important to maintaining an anabolic environment post-cycle.(5) Longjack works synergistically with many of the other ingredients in Post Gear, such as DAA, Zinc, Magnesium and Vitamin D to get your test levels back to full speed. Milk Thistle 200 mg - One of the most popular herbs on the market, this herb supports liver health. In fact, Milk Thistle has been used for centuries as a general tonic for overall liver function. Laxosterone® Laxogenin 50 mg - This is a powerful, non-hormonal plant-based natural anabolic that stimulates the body to make its own steroids - what could be better than that? Not to mention, what could be more helpful coming off a cycle? Of course, 5% Nutrition uses only the highest-quality version.(6) Acacetin 50 mg - This ingredient originates from Damiana and is thought to inhibit aromatase, which is an essential part of estrogen synthesis. Acacetin works synergistically with Brassaiopsis and DIM to keep estrogen levels under control. Artichoke 50 mg - Artichoke has a wide range of benefits, we've included it in Post Gear to work synergistically with Milk Thistle to support normal liver health and function. Vitamin D 5,000 IU - Vitamin D has been shown in recent years to have quite a few important benefits, one of which is an ability to support increased testosterone production.(7) Zinc 30 mg, Magnesium 70 mg, Vitamin B6 10.5 mg - More commonly known as ZMA, this combination of Zinc, Magnesium, and B6 has been shown to promote increases in testosterone. The primary study that backs this up was conducted in 2000 using NCAA football players as test subjects. In this 7 week study, researchers gave ZMA supplements to test subjects who were working out twice a day. At the end of the study, researchers found a significant increase in the test subjects' levels of testosterone.

A 4-week program  for alterations in 4 weeks please select update in variations section

Makes Arms day DEADLY! keeping elbow forward and more isolation on the biceps and brach

A 4-week program  for alterations in 4 weeks please select update in variation section

A delicious fruity jelly made with all natural flavours, colours and sweeteners, packed with 70% protein from Collagen protein peptides. Flavours – 10 Sachets per Box 4x Raspberry sachets 4x Tutti Fruity sachets 2x Lime sachets Now you really can have your cake and eat it too! ATPs trademarked Collagen is BODYBALANCE® Collagen designed by German scientists and made in Brazil. It makes a delicious high-protein, very low sugar treat that is gentle on your guts because it contains no lactose or casein based ingredients. NOWAY® Collagen Protein Jelly – Multi Flavour is part of our Noway Desserts range:

L- Citrulline Malate helps your workout by ensuring the muscle tissues are getting the proper amount of oxygenated blood.  L- Citrulline plays an important role in nitric oxide metabolism and regulation.  Promotes vascular dilation which improves oxygen and blood circulation throughout the body.  L-Citrulline is also expected to relieve muscle fatigue through ammonia elimination.  Ammonia is a by product of exercise, which is toxic to the liver. L- Citrulline helps the body channel and excrete ammonia through the kidneys. 

Naturally fermented with no genetic modification, our glutamine isn’t a Fracken Food! - Glutamine plays a key role in protein synthesis.  - Glutamine is easily exhausted as your body starts to breakdown amino acids in your muscle tissue by a process called catabolism.  - Supplementation with l-glutamine helps to combat these negative effects, instead helping you to minimise muscle breakdown, improve protein metabolism, increase strength, increase stamina and improve recovery.  - L-Glutamine can also assist in the prevention of muscle wastage as when needed it can be broken down by the liver to produce glycogen. 

ZMAST Getting essential nutrients in our diets are becoming harder and harder.  The typical Western diet is very low in vegetables which is where most minerals are found, and those who are eating more vegetables than the average person generally do not consume organically grown vegetables but more hydroponically grown vegetables typically found in supermarkets. Sure, there are many pros in hydroponically grown vegetables such as that it saves you space, water, having to weed the garden, and fewer pests and disease.  But you miss out on the soil organisms that sit on the roots of soil-grown organic vegetables that are essential for other aspects of health. Consider that if you are an athlete, exercising more than the average person, or just generally busier than most people, that you are likely to be using a lot more essential nutrients than the average couch potato. Especially minerals. Minerals are obtained mainly from plant sources, especially organic plant sources.  Deficiencies in minerals are becoming more prevalent in Western diets and have been associated with many common disorders and disease symptoms.  Many processing techniques employed today in modern food preparation deplete foods of vital nutrients which include minerals and is one of the main reasons processed foods have to be fortified with minerals.  Zinc is one of the most dominant minerals used in the fortification of foods these days due to it being deficient in most processed foods. That is why at ATP Science we specifically formulated ZMAST, to provide essential minerals for some very important metabolic processes such as:   Promoting energy levels Muscle relaxation which would benefit many systems such as the musculoskeletal system and supporting cardiovascular system health Increasing the quality of sleep Decreasing muscle pains and aches Helping mild relaxation Helping bone mineralisation   Results with ZMAST Magnesium Citrate Magnesium is an important mineral needed to regulate other minerals such as vitamin D and calcium, but probably its best-known function would be as a muscle relaxant, thus its inclusion in electrolyte formulas to help with mild cramps, spasms, and tight muscles. Magnesium bound to a citrate molecule has a role to play in energy production, bone mass and it may help relieve nervous tension.     Zinc Gluconate Zinc deficiency is one of the most common deficiencies in the Western world which is worrying as zinc is essential in hundreds of enzymatic reactions.  It also plays an important role in immune function, which may help fight illnesses.   Organic Selenium Selenium exists in two forms namely inorganic selenium (selenate and selenite) found in soil and organic selenium (selenomethionine and selenocysteine) found in plants after it has been taken up by the plant root system and converted into the organic form. ATP Science Z-MAG contains the organic form of selenium important in immune system function.   Taurine Taurine is considered a semi-essential nutrient because it is abundant in meat and most humans do consume meat.   Because of this reason if you do not eat meat regularly you will be lacking in Taurine. Taurine is needed to keep magnesium inside the cells and calcium outside the cells which are needed for healthy muscle contraction but is also the most abundant amino acid found in leukocytes which forms part of the immune system and is needed to fight illnesses.   Benefits of ATP Science ZMAST ATP Science ZMAST is a therapeutic product formulated with a combination of ingredients that have been found to: Enhance/promote energy levels Maintain/support energy levels Helps convert (state food) into energy Maintain/support energy production Helps enhance/promote body energy reserves Helps enhance/promote bone health Aids/assists healthy bone development/growth/building Helps enhance/promote bone mass/density Helps enhance/promote bone healing/repair Help maintain/support bone mineralisation Maintain/support cardiovascular system health Maintain/support healthy cardiovascular system function Maintain/support heart health Helps maintain/support vasodilator/ blood vessel dilation Helps enhance/promote artery health Maintain/support artery health Enhance/improve/promote immune defence/immunity Helps enhance/improve/promote immune system function Maintain/support healthy immune system function Maintain/support immune system to fight illness Helps stimulate a healthy immune system response Decrease/reduce/relieve muscle cramps Helps decrease/reduce/relieve mild muscle spasms/twitches Maintain/support muscle health Helps enhance/promote healthy muscle function Maintain/support muscle function Enhance/improve/promote/increase muscle relaxation Maintain/support muscle relaxation Decrease/reduce/relieve muscle pain/ache/soreness Reduce/relieve muscle tension/stiffness Relieve muscle tiredness Helps enhance/improve/promote/increase muscle performance/endurance/stamina Helps enhance/improve/promote/increase muscle fuel-burning efficiency Aid/assist/helps mind relaxation Decrease/reduce/relieve restlessness/excess nervous energy Decrease/reduce/relieve nervous tension/unrest Maintain/support cognitive function/mental function Maintain/support general mental wellbeing Aid/assist/helps the synthesis of neurotransmitters Maintain/support nervous system health Maintain/support nervous system function Enhance/promote/increase refreshing sleep Decrease/reduce/relieve sleeplessness Decrease/reduce/relieve disturbed/restless sleep Enhance/promote/increase healthy sleep patterns Maintain/support healthy sleeping patterns Enhance/improve/promote/increase sleep quality/deep sleep     Warning: When using ZMAST Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and/or mineral supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.    

A 4-week program  for alterations in 4 weeks please select update in variation section