Fuel Your Goals

Fitness supplements are designed to enhance your workout journey by supporting energy, performance, and recovery. Protein powders are a staple for muscle repair and growth, especially post-workout. Pre-workout supplements boost energy and focus, helping you push through intense sessions, while creatine enhances strength and power for high-intensity training.

For recovery, BCAAs and EAAs reduce muscle soreness and aid repair, while fat burners can support weight management by boosting metabolism. Multivitamins and omega-3s ensure your body gets essential nutrients, supporting overall health and reducing inflammation.

When combined with a balanced diet and consistent training, supplements can optimise your fitness results. Always choose quality products and seek professional advice for personalised recommendations.

Now Foods Inulin Powder - 227 grams
Now Foods Inulin Powder - 227 grams $19.99
Nourishes Friendly Bacteria* Very Low Glycemic Index* Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.* Intestinal probiotic bacteria consume Inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon.* Inulin thus helps to maintain intestinal health and function.* Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels.*
BSC K-OS Pre Workout
BSC K-OS Pre Workout $59.95
Body Science K-OS is a nutritionally comprehensive pre-workout supplement. Its complex combination of active ingredients targets four major goals: energy, endurance, strength and recovery.   These 4 attributes combine to maximise workout performance and increase training capacity. It delivers immediate effects that will help you work towards your long-term goals.    With 3 grams of Creatine Monohydrate in each scoop, you can be sure that your strength and power will be supported. Creatine boosts anaerobic ATP synthesis, helping you get more out of each set.   Beta-Alanine reduces lactate accumulation and actually has an antioxidant effect inside the muscle cell. This all happens via its ability to increase Carnosine level.   L-Arginine is well known as a nitric oxide booster. Nitric Oxide (N.O.) helps dilate blood vessels, supporting oxygen and nutrient flow to your muscle tissue while you train. This means bigger sessions and more pumps.
ATP Infrared
ATP Infrared $69.99
INFRARED is a “non-stim” pre-workout that uses quality ingredients in effective concentrations and supports genuine cellular energy production that you can feel, without the need for caffeine and / or stimulants. This is a “formulated supplementary sports food” designed to support your nutritional requirements to support your best athletic performance and provide sportsmen and sportswomen with a totally legal advantage over the competition. INFRARED is the result of thousands of hours of research, clinical and university studies on the properties of key botanicals, amino acids and electrolytes. It provides athletes with more than the result of that key ingredient research because when their properties are combined, they will give you what you need to be at your “personal best” and go get the results you deserve and achieve your goals. Ingredients: ATP Science carbohydrate blend (Dextrose, maltodextrin, High molecular weight Rice amylopectin, Honey powder, Beetroot juice powder), Citrulline malate, Beta Alanine, Silica, ATP science electrolyte blend (Magnesium L-aspartate, sodium citrate, potassium L-aspartate, calcium citrate), creatinol-o-phosphate, malic acid, Schisandra berry, Betaine (trimethylglycine), stevia The guidelines for taking INFRARED The guidelines listed below are just a basic guide or suggestions and you may need to alter to fit your personal needs and requirements. Gym – resistance training, cardio, and cross fit – ¾ hour to 1.5 hours Pre-workout – Mix one serve of INFRARED into 350 ml of water 15 minutes before training. Intra-workout – INFRARED can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra serve in 400-450ml of water to sip on during your workout. Ball sports – Rugby codes, AFL, NFL, baseball Before the game or training – Mix one serve (approx. 36 grams) into 350ml of water and drink within 1 hour before the game. Combat sports – MMA, boxing, martial arts, jujitsu, Mu Tai Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 1 hour of the event / training session. Swimming, cycling, running less than 90 minutes Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event / training session. Swimming, cycling, running longer than 90 minutes Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event / training session. If the exercise extends past 90 minutes, mix one serve (approx. 36 grams) into another 400 to 500 ml of water and sip on during the event / training session. Alternatively, you can mix one serve (approx. 36 grams) into as little as 250 ml of water and sip and dilute with water from water stations as they become available. Loading on non-training days For loading up on INFRARED to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix one serve (approx. 36 grams) into 250 – 500ml of water and drink once daily. INFRARED is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization.
Gaspari Proven EAAs
Gaspari Proven EAAs $54.65
6g VEGAN FERMENTED BCAAs  Full Spectrum of 9 Essential Amino Acids Leucine Heavy Ratio of Branched Chain Amino Acids (4:1:1) Electrolyte Matrix of Himalayan Pink Salt Delivering Sodium, Potassium, Magnesium, & Calcium
International Protein Amino Recovery 30 Serves
International Protein Amino Recovery 30 Serves $59.99
Branch Chain Amino Acids & Peptides \nIncreased Recovery \nMuscle Synthesis \nDuring & Post Workout Formulation \n \n \nAmino Recovery is an advanced, scientifically formulated, during and post-workout formualtion developed to help achieve the fastest recovery possible after intense aerobic or heavy anaerobic training, while still achieving significant muscle synthesis and reduced muscle soreness.
Switch Nutrition Keto Switch
Switch Nutrition Keto Switch $104.95
KETO SWITCH™ is Australia's leading Vegan Ketogenic product containing goBHB™ (Beta Hydroxybutyrate) to help SWITCH ON Ketosis. In a state of ketosis your body activates processes that support your workouts and recovery.  KETO SWITCH™ combines a precise blend of ketogenic amino acids like L-leucine & L-Lysine as well as Vana™ Sana C-8 MCT oil (Medium Chain Triglycerides) , L-Tyrosine, goBHB™ (exogenous ketones) and critical Co-Factors.  KETO SWITCH™ is naturally sweetened with stevia and is also... GLUTEN FREE LACTOSE FREE SOY FREE DAIRY FREE NO ADDED SUGAR KETO FRIENDLY VEGAN FRIENDLY 100% OPEN LABEL 100% AUSTRALIAN OWNED & MANUFACTURED MANUFACTURED IN A GMP & HACCP CERTIFIED FACILITY SWITCH on your body's ketogenic pathways with the power of Exogenous Ketones from KETO SWITCH™.