Boost Your Gains with Muscle Gainers & Creatine

Fuel your fitness journey with the right supplements to elevate your performance and muscle growth. Muscle gainers provide a powerful blend of protein and carbohydrates, perfect for those looking to increase size and strength. Creatine, a well-known and trusted supplement, enhances your energy and endurance during high-intensity workouts, helping you push through plateaus and achieve your goals faster.

Incorporating muscle gainers and creatine into your routine can accelerate muscle growth, improve recovery, and support long-term progress.

ATP Creatine
ATP Creatine $59.99
Creatine monohydrate is a formulated supplementary sports food. This tub is full of an amino acid called Creapure ™ Creatine monohydrate. To find out what it does in the body; why your friend, naturopath or coach recommended it and to find out how much you should take; google it. Cut and paste this word “creatine monohydrate” into google, pubmed, infotrieve or any unbiased information database. Do your own independent research. Come back and buy ours because we worked really hard to get a really high quality, pure and clean form.
EHP Crea-8
EHP Crea-8 $49.95
EHP Labs Crea-8 is 100% pure creatine monohydrate. Crea-8 has been designed to ensure your body reaches the heights of strength, endurance and muscle growth. Increase ATP Increases performance  Increase strength This is a pharmaceutical grade 100% pure creatine monohydrate from EHP Labs. Crea-8 has been designed to nourish your body with a high-quality creatine monohydrate to reach the heights of strength, endurance and muscle growth. 
Rule 1 Gain Protein
Rule 1 Gain Protein from $74.95
R1 GAIN HIGH-PROTEIN LEAN GAIN FORMULA You already have a decent base, but you want to add mass. Not just any mass, quality mass. Enter R1 Gain – a lean gainer formula with heavy emphasis on protein. 50 grams worth. Unlike mass gainers that focus on total calories, lean gainers take into consideration where the calories are coming from. Fewer carbs. Fewer sugars. More protein. Quality gains. ZERO Creamers ZERO Spiking ZERO Soy Protein 530 calories * 50g all-whey protein – whey isolate primary protein source* 75g complex carb blend with organic rice bran and Carb 1™ * Packed with BCAAs and other key amino acids* Carefully blended and packaged in an NSF GMP facility in the USA * Per Serving u Amino acids are naturally occurring and approximated.
International Protein Extreme Carbs
International Protein Extreme Carbs from $39.95
This product was created to restore muscle glycogen levels whilst amplifying the body's own recovery systems. It has the presence of both glucose and fructose and thus has the ability to increase insulin levels in the body. Extreme Carbs will deliver a good dosage of glucose to the worked muscles whilst low-allergy and easily digested rice starch provides glycogen restoring carbs.Containing the unique "Promilin" ingredient that has been related to greater effeciency of glucose transportation to muscles, to assist energy, recovery and muscle growth. It's a comprehensive formulation to include in your recovery plans.
GAT Nitraflex + C
GAT Nitraflex + C $69.00
HYPEREMIA & TESTOSTERONE ENHANCING POWDER* PHYSIOLOGICAL BASIS: “Reactive hyperemia” describes the increase in muscle blood flow that occurs during high-intensity resistance exercise and produces the “pump” associated with increases in muscle size. NITRAFLEX®+ Creatine pre-training formula contains ingredients that in vitro, animal and clinical studies suggest possess properties that may help advanced athletes maximize energy, intensity, vascularity and reactive hyperemia (pumps) during their workouts, and provide long-term support of testosterone and nitric oxide levels in the healthy range when used as directed.*   Highly Concentrated 3X StrengthClinically-Studied CFB + Vasoactive Compounds*   Unique properties of some of the key compounds in Nitraflex + Creatine: 1-Scoop Serving*: NITRAFLEX+C is so potent, only 1 scoop (1 serving) is necessary. Do not exceed 1 scoop in a single 24-hour period. Do not take NITRAFLEX+C within 5 hours of bedtime. High Citrulline: Arginine Ratio: Arginine is a proven precursor to nitric oxide (NO), a vasodilator. What most people don’t know is that arginine supplementation stimulates the activity of arginase, an enzyme that breaks down arginine. Over time, this may actually result in reduced arginine and NO levels, in turn causing your pre-workout formula to stop working. Research suggests that supplementing with a high ratio of citrulline to arginine may reduce this risk by avoiding overstimulation of arginase.* CFB Helps Support Testosterone: In a clinical study, calcium fructopyranose borate (CFB) was shown to increase total and free testosterone within 3 hours of a single dose equivalent to just over 2 scoops of Nitraflex.*† A longer-term study reported an increase in free testosterone by up to 29%. Effective Dose of Beta-Alanine*: The clinically-proven performance enhancer beta-alanine was added at a powerful dose that you will feel working following your very first serving. (May promote slight, tingly-sensation).* Creatine: Creapure® Creatine provides a superior level of performance for althletes.* Creatine drives increased power output, muscle endurance, and muscle volumization.* Consuming 2g of creatine for 6 weeks significantly increased plasma creatine concentration.† Cognitive Enhancers*: NITRAFLEX+C contains unique ratios of scientifically validated compounds that help you remain alert, intense and focused while you’re flying from set to set with veins fully dilated and muscles pumped to the extreme. (DMAE)* Other ingredients: Pineapple Fruit Powder,Citric Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium, Sucralose, Beet Root Powder (color). Size: 30-serving (420g).
Con-Cret Creatine HCI
Con-Cret Creatine HCI $44.95
CON-CRET® Patented Creatine HCl® revolutionized the sports nutrition category. Because it is more stable, soluble and concentrated, CON-CRET® provides all the benefits of creatine at a significantly lower dose and without negative side effects*. With CON-CRET,® there is no cycling and no cramping, bloating, or water retention. CON-CRET® allows Micro-Dosing® based on your body weight and workout intensity.
5% Nutrition Rich Piana Freak Show
5% Nutrition Rich Piana Freak Show $84.95
Isn't it amazing how quickly carbs became the "enemy"? The truth is, if you're hunting gains, you need quality carbs to help you build maximum muscle. After all, carbs are the preferred fuel source of the body. That's the energy your muscles use to power you through your workouts. The thing is, too many carbs and you risk the excess being stored as fat. The question is, how can you eat the carbs you need without fear of fat storage? Anabolic Power The key to what happens in the body when you eat a lot of carbs lies in the body's own hormones. Insulin is one of the body's primary anabolic hormones and some will say it's the most powerful – yes, even more, powerful than testosterone. That may be, but insulin is like a double-edged sword – it can cut both ways. Despite its anabolic power, eat too many carbs throughout the day, especially simple carbs, and the result will be insulin spikes - which means fat gain. That's not the scenario we want! Ah, but what about anabolic power! Insulin controls how the cells in your body absorb and utilize nutrients, such as carbs and protein. It also has a strong role in the process of protein synthesis. When you eat carbs, they not only help the process of muscle growth, they also pull water into your muscles which helps create that full as f*ck look every bodybuilder wants to see! So, carbs themselves are not the problem it's how insulin is produced and consumed in your body when you eat too many carbs which is the core of the issue. The Most Powerful Insulin Mimicker Available What if you could use a product that could utilize those excess carbs for muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to Rich Piana 5% Nutrition! Leave it to 5% Nutrition to create an innovative formula that mimics the power of insulin without the downside - introducing Freak Show®! You know 5% Nutrition - of course, you can expect epic dosing using only effective ingredients designed to make those extra carbs do what you want them to. Ingredients That Work Thiamine (B1) 100 mg – A member of the B Complex family of vitamins, Thiamine is essential for the metabolism of carbohydrates as well as BCAAs.(1) One of the functions of Thiamine is to bind with ATP to form thiamine diphosphate, which is a coenzyme involved in carbohydrate metabolism. Additionally, this coenzyme plays a role in the utilization of pentose in the hexose monophosphate shunt, which is an alternative glucose oxidation pathway. Gymnema Sylvestre 1,000 mg – This powerful insulin-enhancing herb originates in India and helps keep levels of blood sugar stable as well as drive carbs into your muscle cells which also pulls in lots of water for insane muscle fullness and it has the research to back it up.(2) We’ve given you a huge 1g dose – we wouldn’t have it any other way! Banaba Powder 500 mg – This is one of the most potent herbs available when it comes to insulin mimickers because it can enhance the delivery of glucose to your muscles, which means more energy to power you through your most brutal training sessions.(3) It will also enhance your body’s sensitivity to insulin. When it came to the dose, we didn’t mess around – we wanted dosages that will get the job done! Berberine 350 mg – This powerful herb has earned quite a reputation for being extremely effective at reducing blood glucose and enhancing glucose absorption in your muscle cells.(4) This is a serious glucose regulator meant for carb-heavy meals, so you can eat those pre-workout carbs and get them where they need to be – your muscles! Cinnamon Extract 300 mg – This popular spice is not only a great addition to countless recipes and foods, it also has been clinically shown to lower levels of blood glucose.(5) Bitter Melon (4:1) 300 mg – This is an age-old remedy used for respiratory problems. Clinical studies have shown that Bitter Melon can lower levels of blood glucose in the body, as well as increased serum levels of protein.(6) Na-R[+]-Alpha Lipoic Acid 200 mg – Alpha Lipoic Acid is a fatty acid that occurs in the mitochondria of every cell in your body. It plays a primary part in energy metabolism and is also well-known as a potent antioxidant.(7) This form attaches ALA to a sodium salt which makes it extremely soluble and much more bioavailable than regular ALA.  Chromium 400 mcg – Chromium is an essential trace mineral that plays a key role in insulin metabolism, in fact, it is absolutely required for insulin to function properly. Fenugreek 100 mg  – Wait isn't that usually an ingredient found in test boosters? Yes, however, Fenugreek has also been shown to help lower levels of blood glucose so it's a natural fit for Freak Show®.(8) There's No Comparison on the Market It couldn't be more clear: there's no other insulin mimicker to compare with what Freak Show® provides. Effective dosing of ingredients clinically researched to perform. Freak Show® is a powerful formula that can take your gains to new heights!