Fitness supplements are designed to enhance your workout journey by supporting energy, performance, and recovery. Protein powders are a staple for muscle repair and growth, especially post-workout. Pre-workout supplements boost energy and focus, helping you push through intense sessions, while creatine enhances strength and power for high-intensity training.
For recovery, BCAAs and EAAs reduce muscle soreness and aid repair, while fat burners can support weight management by boosting metabolism. Multivitamins and omega-3s ensure your body gets essential nutrients, supporting overall health and reducing inflammation.
When combined with a balanced diet and consistent training, supplements can optimise your fitness results. Always choose quality products and seek professional advice for personalised recommendations.
X50 Green Tea + Resveratrol
The original Green Tea X50 with Resveratrol, popular for its anti-aging properties, is a unique blend of green tea extract and packed full of rich antioxidants. X50 Green Tea and Resveratrol is a great tasting drink that can help you increase energy, improve physical performance, and may help assist in meeting your weight loss goals. Considered as one of the world's best super foods, green tea may help promote fat burning through thermogenesis, and can help stimulate your metabolism, as well as assist your body in burning calories through increased energy expenditure.
Benefits
Great Source of Energy
Contains Resveratrol (known for its anti-aging properties)
Naturally Sweetened
Gluten Free
High in Antioxidants, Polyphenols, Catechins & EGCG
Added Vitamin C
This product was created to restore muscle glycogen levels whilst amplifying the body's own recovery systems. It has the presence of both glucose and fructose and thus has the ability to increase insulin levels in the body.
Extreme Carbs will deliver a good dosage of glucose to the worked muscles whilst low-allergy and easily digested rice starch provides glycogen restoring carbs.Containing the unique "Promilin" ingredient that has been related to greater effeciency of glucose transportation to muscles, to assist energy, recovery and muscle growth. It's a comprehensive formulation to include in your recovery plans.
Balance Your Hormones and Keep Your Gains
If you're like many hardcore bodybuilders, you consistently implement aggressive supplement cycles because you know they can lead to impressive gains in size and strength and you can never be big enough, right? After a serious supplement cycle, you look in the mirror and see a freak looking back, but beware - those gains can disappear if you don't use a great PCT!
The Importance of a Good PCT
How does a Post Cycle Therapy formula help you keep your hard-earned gains? By restoring hormonal balance quickly, which begins by bringing your natural testosterone production back to normal as well as combatting excess estrogen, thereby blocking any estrogen-related side effects. Additionally, a good PCT should support the overall health of your liver as well as inhibit levels of cortisol, the destructive anti-catabolic hormone.
The Complete PCT
Where can you get a complete PCT formula that covers all of these requirements? There's no other choice than Post Gear by Rich Piana 5% Nutrition! No one knows hardcore better than 5%! Post Gear has everything you need for the most effective post cycle therapy program possible - testosterone support, estrogen inhibitors, liver support, and cortisol regulation. That means you stay healthy and bring your hormones back into balance so you can keep your gains!
Ingredients That Work
D-Aspartic Acid - 3,120 mg
This is a proven natural testosterone booster that will quickly get your test levels back on track! We use the full clinical dose for optimal results. DAA is one of the most effective natural test boosters available with clinical research backing its effectiveness, with one study showing an increase in natural test levels by 40% in just 12 days, that's exactly what you need when you're getting your hormones back to normal.(1)
Brassaiopsis Glomerulata 500 mg - This innovative ingredient is actually a tree that originates in Vietnam with extended medicinal use as a pain reliever. It also contains several aromatase inhibitors that show good estrogen inhibition potential.(2)
DIM 300 mg - Also known as Diindolylmethane, this ingredient is one of the components that make up Indole-3-Carbinol and originates in such vegetables as broccoli, kale, and cauliflower.
It is a regulator of estrogen metabolism in the way it helps keep estrogen levels in balance. It does this by preventing the conversion of testosterone into estrogen.(3) DIM works synergistically with Brassaiopsis to keep the estrogen under control.
Stinging Nettle 300 mg - Also known as Urtica Dioica, this plant has a long history of traditional medicinal use as a pain reliever, among other medical concerns. Stinging Nettle contains the active ingredient 3,4-Divanillyltetrahydrofuran, which is a lignan that has been suggested to increase levels of free, or usable, testosterone, which is the amount of testosterone the body allows to be used for muscle growth.(4)
Longjack 300 mg - Research shows that Longjack is mainly an adaptogen, which means it helps the body deal with stress. Longjack helps to balance the cortisol/testosterone ratio, which is very important to maintaining an anabolic environment post-cycle.(5) Longjack works synergistically with many of the other ingredients in Post Gear, such as DAA, Zinc, Magnesium and Vitamin D to get your test levels back to full speed.
Milk Thistle 200 mg - One of the most popular herbs on the market, this herb supports liver health. In fact, Milk Thistle has been used for centuries as a general tonic for overall liver function.
Laxosterone® Laxogenin 50 mg - This is a powerful, non-hormonal plant-based natural anabolic that stimulates the body to make its own steroids - what could be better than that? Not to mention, what could be more helpful coming off a cycle? Of course, 5% Nutrition uses only the highest-quality version.(6)
Acacetin 50 mg - This ingredient originates from Damiana and is thought to inhibit aromatase, which is an essential part of estrogen synthesis. Acacetin works synergistically with Brassaiopsis and DIM to keep estrogen levels under control.
Artichoke 50 mg - Artichoke has a wide range of benefits, we've included it in Post Gear to work synergistically with Milk Thistle to support normal liver health and function.
Vitamin D 5,000 IU - Vitamin D has been shown in recent years to have quite a few important benefits, one of which is an ability to support increased testosterone production.(7)
Zinc 30 mg, Magnesium 70 mg, Vitamin B6 10.5 mg - More commonly known as ZMA, this combination of Zinc, Magnesium, and B6 has been shown to promote increases in testosterone. The primary study that backs this up was conducted in 2000 using NCAA football players as test subjects. In this 7 week study, researchers gave ZMA supplements to test subjects who were working out twice a day. At the end of the study, researchers found a significant increase in the test subjects' levels of testosterone.
EHPLabs Glutamine is a 100% bio-available premium grade pure micronized powder. It will help support faster recovery from intense training and exercise.
100% Pharmaceutical Grade L-Glutamine
No additives or fillers
Micronized to support easier mixability
Flavourless
Helps support recovery and improved immunity after heavy exercise
EHP Labs Glutamine offers 100% pharmaceutical grade, pure, micronized glutamine to help support faster recovery from intense exercise. After bouts of intense training, your immune system can often be compromised. If left unchecked, this could prolong your recovery and make it harder to return to the gym.
Provides compression around the waist to offer lumbar support which can help relieve back pain and improve your posture.
Also helps to bring in your waist via compression of waist
Ultra smooth delicious Vegan high protein custard from White Wolf Nutrition, full flavoured dessert designed to destroy cravings and satisfy all the sweet tooth’s out there. Enjoy guilt free as there is no added dairy which means no upset tummies, high protein, low carbs and added healthy fats such as GoMCT and GoFAT, which are a high potency combination of keto friendly fat powders including MCT powder and Cocoa Butter.