
Boost Your Gut Health with Supplements
A healthy gut is key to overall well-being, influencing everything from digestion to immunity and even mood. Popular supplements for gut health include probiotics (live bacteria that restore balance), prebiotics (fibre that feeds good bacteria), and digestive enzymes (aiding in nutrient absorption). Additionally, L-glutamine supports gut lining repair, and collagen promotes intestinal health.
Always consult a healthcare professional to choose the right supplements for your needs and pair them with a balanced diet for the best results.





