Ignite Your Performance with Pre-Workouts
Pre-workout supplements are designed to give you the energy, focus, and endurance needed to crush your fitness goals. Formulated with ingredients like caffeine, beta-alanine, and nitric oxide boosters, they enhance strength, delay fatigue, and improve blood flow to your muscles during workouts.
Whether you're lifting heavy, running long distances, or powering through a high-intensity session, pre-workouts help you stay motivated and perform at your peak. Just mix, drink, and let the boost kick in as you head to the gym.
All products
Accessories
All
BCAAs & EAAs
Body Transformation Programs
Clothing - Mens
Clothing - Womens
Competition Programs
Diet & Training Programs
Diuretics
Estrogen / Hormone Support
Fat Burners
Featured Products
Free Merch
Gift Vouchers
Gut Health
Intra Carbs / Carb & Glucose Partitioning
Limited Edition NBA Jersey
Liver health
Muscle Gainers / Creatine
Natural Selective androgens ms
Nutritional Greens
Pre Workouts
Protein
Relax & Recovery
Sale
Shop the Latest Merch
Snacks, Meals & RTD
Stacks
Test Boosters & PCT
UP TO 50% OFF BLACK FRIDAY SALE
Vegan
Onest Health HyperLoad Pre Workout
$74.95
ENHANCES EXPLOSIVENESS & STRENGTH
Beta-Alanine increases muscle power and prevents lactic acid build-up, improving endurance and allowing you to train longer and harder with less fatigue.Betaine Anhydrous helps to maintain cellular hydration, which is vital for maximum force production.
INCREASED BLOOD FLOW FOR HUGE PUMPS
L-Citrulline is converted to Arginine in the body, triggering the release of growth hormone and producing nitric oxide.
Nitrosigine® has been shown to boost muscle pumps and blood flow during exercise to deliver more oxygen and nutrients to the muscle.
S7™ is a blend of seven plant-based ingredients that has been clinically shown to boost nitric oxide (NO) levels by 230%.
INSANE MENTAL FOCUS
Ever find yourself playing on your phone between sets? Aimlessly scrolling on social media?AlphaSize® Alpha-GPC improves cognitive function and helps boost acetylcholine, which is a neurotransmitter vital for your brain cells to fire on all cylinders. Nitrosigine® is a cutting-edge ingredient that has been shown tosignificantly increase mental acuity and improve performance.
LASTING ENERGY WITH NO CRASH
Onest Health HYPERLOAD combines two of the most researched forms of caffeine – Caffeine Anhydrous and Dicaffeine Malate. This combination yields improved concentration, decreased fatigue, and MASSIVE energy.L-Theanine is an amino acid that has a synergistic effect when combined with caffeine to further heighten focus, energy, and mental endurance allowing you to crush your workout!
Take HYPERLOAD before your workout for epic energy and no crash!
Cellucor C4
from $44.99
Harnessing unparalleled NO3 technology and exclusive, premium ingredients such as Creatine Nitrate, C4 Extreme is a more advanced than any pre-workout supplement in its class, possessing the power to ignite your mind, muscles, and workout regimen, workout after workout. NO3 is Nitrate, and advanced compound that delivers unbelievable muscle pumps and amplifies the effectiveness of every ingredient in C4 Extreme. Cellucor is utilising a new compound where NO3 has been fused to creatine to create creatine Nitrate; according to a UCLA study, creatine Nitrate is 1000% more water soluble than either creatine monohydrate or other creatine derivatives. Unmatched water solubility ensures better absorption and absolutely none of the traditional side effects of creatine supplementation.
\n
\nContains Creatine Nitrate
\nNO3 Pump Technology
\nRapid Absorption System
\nNo Fillers or Dyes
Faction labs - Disorder
$69.99
Disorder by faction labs delivers a combination of cutting-edge stimulants, nootropics and nitric oxide ingredients. The combination delivers a high stim energy boost to power you through any workout. Disorder delivers a high level of motivation and determination.
Mix 1 serve (1/2 scoop) with 725ml of water, 15-30mins prior to training. Do not exceed 1 serve in a 24hr period
Primabolics Metabolyz
$79.99
The Thyroid gland requires a host of vitamins, minerals and trace elements to function at optimal capacity.The conversion of the Thyroid hormone T4 to T3 (the far more metabolically active form) is largely what dictates the “Basal Metabolic Rate” of an individual as well as influencing their cortisol, hormonal balance and gut health.METABOLYZ has been formulated to provide EVERY vitamin and mineral required in this process of conversion and formation of the Thyroid hormones including:
Vit B2
L-Tyrosine
Selenium
Iodine
Vit B6
Zinc
Magnesium
Vit B12 (We use the superior Methyl B12)
Vit C
This will allow optimal function of your Thyroid and thus optimise your basal metabolic rate.But we have gone a step further!In addition to Thyroid function, your hormonal balance, cortisol levels and propensity to burn stored fat as a preferential fuel source will largely dictate your success in your fat loss efforts. To this end we have also added a solid 1500mg dose of L-Carnitine allowing efficient transportation of long chain fatty acids to be burned as fuel in the mitochondria of the cell, thus liberating your fat stores to be burned as fuel. In addition, we have thrown in Chromium Chelate to stabilise blood sugar and increase Insulin Sensitivity to further optimise your body for fat loss.We have also added a moderate amount of natural caffeine coming from Green Coffee Bean Extract and Teacrine to allow for hours of clean energy and increase calorie burn from increasing thermogenesis.Finally, we have added an adaptogenic herbal complex consisting of Yerba Mate, Coleus forskholi and Withania Somnifera to lower Cortisol, balance your Thyroid hormone production and conversion as well as optimise your Estrogen to Testosterone ratio. In studies, Withania at the dosage used in METABOLYZ (300mg) lowered Cortisol by 32%, with a consequent rise in Testosterone of 15%. These kind of significant hormonal balancing effects can spell fantastic results for your fat loss campaign.Implementing METABOLYZ into your supplement regime gives you a 45 serve:
Thyroid optimising complex of powerful adaptogenic herbs, vitamins and minerals
ZMA complex to further optimise hormonal production.
A general health multi-vitamin supplement
A powerful thermogenic, and
Hormonal balancing and Cortisol lowering supplement.
Magic Sports Nutrition Pre Workout
$69.99
Magic pre users may experience the following...
Energy - Strong, Long lasting, Smooth energy with no come down or crash, you literally feel like you can train for hours!
Focus - Laser focus, probably one of the key points of this pre workout, put your headphones in and its like you're alone in the gym!
Wellbeing - You may feel really, really good... like really good!
Pumps - Can help promote more blood flow and Amazing pumps
Endurance - May help improve Muscular endurance and strength
But don't take our word for it, grab a tub and give it a try!
User results may vary depending on lifestyle factors*
Ingredient Breakdown
Caffeine
- Increases energy, alertness and performance
Peak O2
- Enhances performance by increasing V02 Max (How much oxygen is in your body and how your body uses it)
- Adaptogen, Allows your body to adapt and overcome physical stress.
Studies during use have shown
8.5% increase in peak power
4.9% increase in lean body mass
11% increase in V02 Max
Compliments beta alanine
Beta Alanine
- Helps increase endurance
- Helps buffer lactic acid
- Helps with both strength and endurance
Cell Charge
- Helps with the uptake and bioavailability of all ingredients, meaning your body can utilise them a lot more.
Rhodiola Rosa
- Improves mood
- Improves memory and performance
- May also help improve athletic performance
- Helps your body better respond to stress and anxiety
Betaine Anhydrous
- Helps decrease body fat
- Helps increase lean muscle mass
- Helps increase athletic performance
Creatine HCL
- Helps increase strength
- Helps improve cell hydration
- HCL provides greater absorption through the stomach
L-Citrulline
- Helps improve blood flow, Muscle pumps and nutrient delivery
Chaos Crew SHREDZ Fat Burner 40serves
$74.95
$79.95
Chaos Crew Shredz is one of the most potent thermogenic fat burners ever created! Packed inside this bright tub are some of the latest and strongest ingredients on the market, be prepared to sweat and get either a load of work done or go kill a training session.
You can see the full combination of ingredients Chaos Crew has put into Chaos Shredz in the Nutrition Panel tab below with other highlights such as 25mg of GBB and a gram of choline bitartrate. The entire formula intends to enhance mood, suppress appetite, increase energy as mentioned, and support overall weight loss. With key ingredients like caffeine anhydrous, theanine, GBB, ACV, lotus extract and choline just to name a few, you can be sure that Chaos Shredz will hit hard & show serious results!
KEY BENEFITS:
350MG CAFFEINE
MASSIVE FOCUS
CONTROLS APPETITE
INCREASES MOOD LEVELS
AIDS IN GUT HEALTH
ARE YOU READY TO UNLEASH SOME CHAOS?
Take one serve (1 scoop) with 200-300ml water 15min-30min prior to exercise. New users may wish to assess tolerance with just 1/2 scoop. Do not exceed more than two scoops of Chaos Crew Shredz fat burner in a 24 hour period
Primabolics Grind Non Stim Pump
$69.99
GRIND is the most comprehensive, stand alone, muscle pump catalyst on the market today! It is not merely a pump additive. It is not just a product for night trainers and shift workers and those who don’t like caffeine.
This is PERFORMANCE FUEL for serious athletes only, who can either enjoy the benefits of a stim free pre workout by itself or stack with their favourite products of choice for training to take their training to the next level! So let’s have a look at what makes GRIND so special! With a whopping 20 gram serving size, GRIND combines industry leading innovation in Vasodialation, combined with premium quality active ingredients to promote endurance, power out put and buffer lactic acid!PUMP CATALYST-Vasodialators Starting with the pump complex, we see VASO6, which at 300mg is proven to increase nitric oxide up to 10 time more than a single 7,000mg dose of L-Arginine! Stack this with 6,000mg Citrulline Malate (2:1) which is proven to increase reps to fatigue and drastically increase Nitric Oxide production, further increasing muscle pumps. Finally throw in a mega dose at 500mg of Potassium Nitrate, an electrolyte bonded Nitrate carrier which will by itself, also create a savage pump in the weight room! Throw the 3 together and you have a pump that actually hurts! ENDURANCE AND POWER The king of muscular endurance is CREATINE with nearly 30 research indicating its benefits for power, endurance and muscle building. At 5,000mg GRIND has a full clinical dose of Creatine Monohydrate to afford you these benefits during intense training. This works synergistically with BETAINE ANHYDROUS at 2000mg, which acts as a methyl donor to convert Cysteine to Methionine which is crucial in the Kreb Cycle to produce ATP, again synergistically working with Creatine which acts as a Phosphate donor to the ATP production cycle. In studies, a dose of 2.5g of Betaine used twice a day showed increases of 25% in 4 weeks! Finally combine these two with 3,200mg of BETA ALANINE for increasing muscle Carnosine levels and buffering lactic acid and you have a product with unrivalled endurance made custom for your athletic pursuits!NOOTROPICS-RAZOR FOCUS AND EUPHORIC MOODS The final element to GRIND is the addition of a synergistic nootropic complex. Firstly, a mega 1,000mg dose of L-Tyrosine boosts Dopamine production, leading to positive mood and increased focus for hours post consumption. This will also work synergistically with stimulant containing pre workouts which stimulate similar catecholamines. Next we have trademarked ALPHASIZE ALPHA GPC at 300mg to boost Acetyl Choline leading to increased mood, focus and memory formation. Stack that with Huperzine A which down regulates Acetyl Choline Deesterase, the enzyme that causes the break down of Choline in the brain for recycling, and you have increased Dopamine, increased Choline and a compound to stop the break down of that increased Choline!
Broken arrow pre workout
$89.99
Repp Sports Broken Arrow is the latest in there pre workout arsenal. Drawing power of cutting edge ingredients to deliver the most explosive workout experience possible. This is a pre workout for the advanced stimulant users. A true one scoop pre workout that you don’t have to worry about wasting several servings on a single workout to get your fix. The engulfing energy, laser focus, and muscle filling pumps are all brought to you by ingredients backed by scientific research and in the appropriate doses.
This is a pre workout boosts your strength, endurance and will have you hitting personal bests like never before. Experience a true energy increase that will not leave you twitching and unfocused. Broken Arrow is fast acting With no crash.
GAT Nitraflex + C
$69.00
HYPEREMIA & TESTOSTERONE ENHANCING POWDER*
PHYSIOLOGICAL BASIS: “Reactive hyperemia” describes the increase in muscle blood flow that occurs during high-intensity resistance exercise and produces the “pump” associated with increases in muscle size. NITRAFLEX®+ Creatine pre-training formula contains ingredients that in vitro, animal and clinical studies suggest possess properties that may help advanced athletes maximize energy, intensity, vascularity and reactive hyperemia (pumps) during their workouts, and provide long-term support of testosterone and nitric oxide levels in the healthy range when used as directed.*
Highly Concentrated 3X StrengthClinically-Studied CFB + Vasoactive Compounds*
Unique properties of some of the key compounds in Nitraflex + Creatine:
1-Scoop Serving*: NITRAFLEX+C is so potent, only 1 scoop (1 serving) is necessary. Do not exceed 1 scoop in a single 24-hour period. Do not take NITRAFLEX+C within 5 hours of bedtime.
High Citrulline: Arginine Ratio: Arginine is a proven precursor to nitric oxide (NO), a vasodilator. What most people don’t know is that arginine supplementation stimulates the activity of arginase, an enzyme that breaks down arginine. Over time, this may actually result in reduced arginine and NO levels, in turn causing your pre-workout formula to stop working. Research suggests that supplementing with a high ratio of citrulline to arginine may reduce this risk by avoiding overstimulation of arginase.*
CFB Helps Support Testosterone: In a clinical study, calcium fructopyranose borate (CFB) was shown to increase total and free testosterone within 3 hours of a single dose equivalent to just over 2 scoops of Nitraflex.*† A longer-term study reported an increase in free testosterone by up to 29%.
Effective Dose of Beta-Alanine*: The clinically-proven performance enhancer beta-alanine was added at a powerful dose that you will feel working following your very first serving. (May promote slight, tingly-sensation).*
Creatine: Creapure® Creatine provides a superior level of performance for althletes.* Creatine drives increased power output, muscle endurance, and muscle volumization.* Consuming 2g of creatine for 6 weeks significantly increased plasma creatine concentration.†
Cognitive Enhancers*: NITRAFLEX+C contains unique ratios of scientifically validated compounds that help you remain alert, intense and focused while you’re flying from set to set with veins fully dilated and muscles pumped to the extreme. (DMAE)*
Other ingredients: Pineapple Fruit Powder,Citric Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium, Sucralose, Beet Root Powder (color).
Size: 30-serving (420g).
International Protein Brutal Pump
$39.99
Brutal Pump Pre-workout is designed for those who need that skin splitting, muscle -swollen, totally pumped feeling as part of their anaerobic workout. A pump for many people is synonymous with growth and may actually experience increased strength in this hyper-pumped state.
It also works as a hydration supplement for endurance athletes, allowing for hyper-saturation of fluid to allow muscles to work longer.
Peptide based ingredients to help prevent fatigue have been selected over caffeine, which dehydrates and is counter-productive to a great pump.
Brutal Pump helps increase blood flow and blood volume to allow muscles to work harder for longer, and combats the mental feeling of fatigue, so athletes can push through tough workouts. Electrolytes support the hydration formulation and help prevent compromised performance caused by cramping.
Brutal Pump can also be used at any time of day for hydration if it’s made up at half strength.
BLOOD FLOW
ActiNOS® – peptide which increases Nitric Oxide, leading to improved vascular tone, blood pressure management and muscle contraction.
Nitrosigine® - inositol stabilised arginine silicate. Highly bioavailable form of arginine & silicate. 4 x more effective at improving blood flow than Arginine HCl. Acts within 30 minutes and has effects for 3 hours, making it suitable for endurance and short-term exercise. After 14 days of use Nitric Oxide levels are raised, showing the positive long term effects of this supplement. Silicon helps connective tissue.
HYDRATION & PERFORMANCE
Hydromax® - stable glycerol –provides the hydration benefits of glycerol giving pumped muscles for performance and improved appearance. Endurance benefits of maintained hydration during exercise.
Electrolytes – Magnesium, Potassium & Sodium – Brutal Pump can be made up either Hypotonic, Isotonic or Hypertonic, depending on what sport you do and what you are using the product for. Make up rate will dictate osmolality of end product, but it will have the flexibility of being made up as required.
Hypertonic when made up with less water to prepare for workout.
Isotonic for preworkout, hydration, endurance etc made up with the directed amount of water
Hypotonic for everyday hydration made up with 3 times the amount of water. It can be consumed throughout the day to beat ‘mental on the job fatigue’.
Krealkalyn® – support muscle hydration without bloating and provide muscular performance and strength benefits of Krealkalyn®.
Pepform® Fatigue Fighter Peptides – essentially made up of Tyrosine, Phenylalanine, Leucine, Isoleucine and Valine that block serotonin reaching the brain and signalling fatigue. Pepform® provides a natural way to make your body work longer by not recognising it’s tired. It does this without using caffeine, and is best taken about 30 mins prior to a workout.
Brutal Pump can be used with Brutal Energy or on its own. Suitable for endurance athletes as well as people doing shorter duration activities like weights.
Ghost Legend Pre Workout
$74.95
Full Disclosure Label
Increases Energy
Premium Pump
Extreme Focus
Even with on flavour being partnered with WARHEADS® to deliver the first ever AUTHENTIC AF flavor collab in the game! Featuring the EXTREME SOUR flavor you know in love, this GHOST LEGEND® x WARHEADS® combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.
4g L-Citrulline per scoop
Carnosyn® Beta Alanine
Alpha GPC
Rich Piana Kill It Reloaded
$69.99
There’s a new contender for the ultimate pre-workout – Kill It Reloaded! The version 2 of the already amazing Kill It.
Incredible Pumps
More Energy
Powerful Nootropic
Laser Sharp Focus
This product contains 4 grams of pure L-Citrulline, 2.5 grams of GlycerPump™, 325mg of Caffeine per serving and 4 mouthwatering flavors. Just like the original formula, Kill It promises to bring you everything you need in a pre workout formula, now with the added intensity and pump!
Directions for use: Take 1 serve 15-20 minutes prior to workout.
Rich Piana 5150 High Stim
$69.99
If your one of those people that need 2 – 3 scoops of a pre-workout just to meet your stimulant cravings, then 5%'s 5150 is exactly what you have been waiting so long for. Try it out and kill your workout like never before.
Insane Pumps
Increased Vascularity
Great Taste
Easy to Mix
Highly potent and customized to make you go crazy in the gym like never before. 5150 gives you more than just energy; it will give you insane pumps and vascularity, focus like never before, and all with a great taste and easy to mix. Break loose and attack your workout the way you want with a pre-workout built for 5% style hardcore workouts.Directions for use: Take 1 scoop with 300mls water 15-20 minutes prior to workout
Dialed
$69.95
Hard hitting high stim pre workout! Taste is 10/10 , Aussie ingenuity, minimal to no crash